Thursday, October 13, 2011

Indoor Spin Classes!

That’s right- Cycle Works will be offering spin classes this fall and winter.  These classes are for cycling enthusiasts of all levels and are being taught by cyclists.  The classes are open to anyone as long as you have a bicycle and are ready for great work out. 

We will be offering free introductory co-ed sessions on November 1,3,8 and 10.  We are also offering free introductory Women only classes on November 2 and 9. Anyone is welcome at the introductory sessions.  We will have a women’s only class during the regularly scheduled sessions. 

There will be 3 six-week sessions, with the first session beginning November 14.  Each session will be six weeks long and meet twice a week.  The classes, held in the main store at 720 North 27th, will begin at 7pm and last one hour.  For your convenience you can store your bike at the shop during the sessions.  

Spaces are limited so contact Rick Dockhorn either at the Vine location (402.475.2453) or by email to save your spot

No comments: